Activity Stream

Avoid chemicals that disrupt sleep, such as nicotine, caffeine, and alcohol.

I was so sad to hear about his loss.

And just like that, Karate suffers a worse Olympic fate than Wushu.

I have found Melatonin really helps me, I am happy to say.

I tend to go fast sometimes if I'm angry about something ~ otherwise I do everything slowly and carefully because of my bad knees ~ except circle...

Chi Kung, Tai Chi, and Kung Fu are all the same to me now. Sometimes I will do a slow form fast or a fast form slow...

That's nice to know ~ I bought an awsome telescoping samurai sword at Anime Expo but have been concerned its not historically-correct ... because it...

threads Celebrities studying martial arts? Kung-Fu-Music

threads Celebrities studying martial arts? Kung-Fu-Music

Competing with Covid. READ 2020 Tiger Claw Elite KungFuMagazine.com ONLINE Championship: Sheltered in Place by Gene Ching Threads...

Competing with Covid. READ 2020 Tiger Claw Elite KungFuMagazine.com ONLINE Championship: Sheltered in Place by Gene Ching Threads...

I circle walk a lot ~ with a clock ~ I walk for the same amount of time in each direction to keep my practice balanced ~ It's very simple ~ when...

I circle walk for two and a half hours a day six days a week ~ sometimes 7 ~ I walk fast

taoist studies have had a massive effect on my way of life and practicing ~ I don't really get into books ~ I'm more interested in martial arts ~...

I first saw the words chi kung in an audiobook catalog for guided chi kung meditations ~ I was young and interested in Chinese martial arts chi...

https://www.tinyatdragon.com/ https://www.youtube.com/c/TinYatDragon/videos https://tinyatdragon.proboards.com/ .

it's definitely possible with lucid dreaming ~ I know that people meditate in their dreams ~ I have done other things but it has never crossed my...

I like the way cantonese sounds and would like to learn it as well as mandarin ~ I am studying mandarin because I have a lot more material to learn...

I have taken one thing from each of them and put it into my practice ~ just one thing from both of their teachings

there is a lot of talk about this subject on spiritual forums

weight lifting is qigong in my opinion

I do Taijiquan forms as a Qigong exercise I do a lot of forms ~ but I don't know anything about tai chi ~ I just do it as a chi kung exercise ....

I like samurai swords beacuse this sword is date back to the feudal Japan use by Samurai. These swords are the most prestigious in Japanese culture...

Cool story. That 'owner' begets good karma.

I met Paul. Subitai introduced me. He was the first UFC fighter that I met in person (aside from Subitai of course). He was feckin huge. ...

Just like you, I've been doing more Yoga (and chi kung) every day, largely because right now I don't have the access to the places that I do big...

Congrats but not for me. Yes, I lose weight but it gives me lightheadedness and shakiness which urge me from withdrawing Keto diet.