View Full Version : Kung Fu Training and Health

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  1. Training Entrainment
  2. How To for a good Side Kick
  3. Occlusion Training (Kaatsu)
  4. Muscle bound?
  5. Snatch Variation for fighters
  6. Neck bridges are bad for your spine - Fact or speculation?
  7. How To Clean Your Sword
  8. video - rebreakables
  9. Clock Stepping and Circling
  10. We need Crossfit Women(PICS)
  11. 1st powerlifting comp
  12. Danish Dog Rose powder (Rosa Canina L.)
  13. Do you Involve the Entire Family in Your Training?
  14. Can weight training help?
  15. Pork Chop's latest workout blog
  16. do u grunt during workout to show strong
  17. Nutrition
  18. Who wants to help me?
  19. AC taping/brace
  20. Building strength the TCMA way
  21. cool vid of Georges St. Pierre training gymnastics
  22. Help with kung fu conditioning
  23. Heavybag hang from I-Beam idea
  24. who here has had knee surgery?
  25. my first rotator cuff injury
  26. Triglycerides
  27. need squat advice- EMERGENCY
  28. Help! Pins and needles
  29. Martial Arts Organic Hebs Supplements
  30. my second powerlifting Comp
  31. Strength Building
  32. Chainmail Iron Shirt Training
  33. 100 year old runs marathon
  34. Balance
  35. Jesse Glover fundraiser-Jesses' Java coffee-for Jesse Glovers' health problems
  36. New students Kung Fu warm up
  37. Stretching Help
  38. Mitt Work Vid
  39. Steel Leg Stretcher
  40. Hip grinding whilst trying to do box splits, is this normal?
  41. Telling it like it is may have cost me a student
  42. Russian Strength Training Methods
  43. What do you look for in a coach?
  44. Children and stretching
  45. Gorilla Strength Bands: A Review
  46. Does the "Iron Shirt" or the "Iron Fist" training and technique work?
  47. iron ball juggling on bricks...
  48. Iron gym bar
  49. Excruciating Pain - In need of Dit Da Sifu in Los Angeles, CA
  50. Over the Hill Thread
  51. Less Over the Hill Thread
  52. stretching for splits
  53. Leg Kicks
  54. A small tool for your toolbox
  55. New Year Motivation (you are never too old)
  56. Flexability Goal - Opening the Hips
  57. Are you strong?
  58. Dolfzine articles...
  59. Wearing Gloves For What ?
  60. Power Lifting
  61. Bodybuilding makes you slow and...
  62. Spine alignment while doing martial arts/working out
  63. Interesting article on running technique
  64. 2012 Lenten Challenge
  65. its really simple
  66. Jeet Kune Do/Kempo Gloves
  67. Rare Book Review: Strength Training Without Weights by Don McDaniel
  68. Stretching of shoulders?
  69. The Original Power Wheel
  70. Iron Power Palm $9.97 on Kindle
  71. Longevity
  72. now THIS is Kung Fu!
  73. Goals for 2012
  74. sprain ankle
  75. Great Interview powerlifting
  76. ways I can start back training again?
  77. 52 year old starting out
  78. Could lack of sleep undermine my training?
  79. Powerlifting Interview Part 2
  80. My First Powerlifting Meet
  81. TWS, or Split Science E-book?
  82. Massive Muscle Pumping
  83. 10 year old girl squats 215
  84. Li Liangui - another story from Great Big Story
  85. So you don't like your teeth.......
  86. The value of consistency
  87. high calorie bodybuilding sandwich
  88. stretching exercises
  89. Diet
  90. Muscle Stiffness
  91. How useful are the sandbags for leg and wrist?
  92. Advice on knuckle and forearm conditioning
  93. Axe brand red flower oil
  94. My Training for a Knockdown Karate Tournament...
  95. Horse Riding Fitness Ace Power!
  96. Kettlebell DVD Recommendations
  97. Want to be an athlete by profession?
  98. need advice about squats
  99. Iron palm/body questions
  100. Kung fu training regime
  101. Wu Toy San Ling Qung--treasured secret book? Types of "Kung"
  102. Ginastica Workout
  103. Why you shouldn't take strength training advice from TMAists
  104. Cool iron palm training log
  105. Hip Popping?
  106. Squats, bench, deadlift observations and scepticism
  107. Benefits of Horse Stance Training
  108. Great strength exercise for people over 50
  109. Benefits of Bow Stance Training
  110. stance training since you ask
  111. Wenshu here's your chance...
  112. Elbow injury
  113. Deadly Wisdom
  114. Starting P90x
  115. Advent Challenge
  116. Training With an Injury.
  117. Does your style have backflips?
  118. Do you practice iron body techniques?
  119. Mook Jong and its uses
  120. Cooling energy?
  121. Elbow MRI results
  122. Everything You Know About Fitness is a Lie
  123. A question about speed/power
  124. training drills
  125. The source of the 10,000 hour rule
  126. Andrea Moritz/Hulda Clarke Liver Cleanse
  127. Weight training and martial arts ! Please Comment !
  128. Hung Gar Training Routine
  129. The 2013 Lenten Challenge
  130. looking for a good pair of shoes. any ideas?
  131. Eugen Sandow
  132. My NO BS Iron Palm DVD for FREE
  133. Breaking Coconuts!
  134. Patello femoral syndrome in CMA
  135. Tell me about Rotator Cuff surgery
  136. Cups
  137. Stance Training
  138. Bench press, flys, or neither?
  139. Lifting is not the only way to get strong.
  140. If you could do it all over again...
  141. Sanda and Thai Fighters
  142. Natural lower abs breathing
  143. Paleofantasy
  144. TGY have you seen this before?
  145. Self made mats
  146. Weight Plateau
  147. I like these exercises
  148. How legends are made
  149. Thrive
  150. How do you guys explain this?
  151. Increase testosterone while bench pressing?
  152. Testosterone Replacement Therapy
  153. Horse Stance?
  154. how to teach kids
  155. Traditional training equipment
  156. What is this?
  157. Fitness Club in the form of MA Training
  158. Gong fu foods
  159. Yoga is harder than Kung Fu
  160. What's better for martial arts?
  161. Training for health
  162. tendons, not muscle...
  163. Natural Protein Foods
  164. Foods for heart health
  165. Isometrics
  166. Swimming no good for losing weight?
  167. ankle ligament tear
  168. ed coan the man
  169. Need conditioning advice.
  170. Frick frick frick
  171. Training Log
  172. Let the gas emanate
  173. When Abs Were.......Legendary
  174. ABC Bodybuilding Articles
  175. I'm giving yoga a try this week
  176. PSA of sorts - apparently bad supplement
  177. They're opening a UFC gym in my area.
  178. Shadow Boxing
  179. Rank in order from first to worst!!
  180. Martial Arts practice and Mindfulness
  181. Jump Rope
  182. The training in this video would destroy the internal
  183. Vegetarianism and flexibility: correlation or cause?
  184. New Iron Skills Book coming soon!
  185. 2014 Lenten Challenge
  186. Shuai Jiao Seminar 4/19 Brooklyn NY USA
  187. LEATHER BELTS in KF training
  188. Id like your thoughts
  189. Yoga update
  190. Nutrition suggestions for natural bodybuilding
  191. the big muskles bad for healthy
  192. How Many Series and Repetitions in Strength Training?
  193. New Book on Iron Skills coming soon!
  194. 5x5 strength program and training
  195. BTW: Steroids
  196. Kung Fu Weapon Posession In A Park (Ontario)
  197. Training at home
  198. Private Martial Arts Coaching and Mentorship
  199. 4 training arguments demolished?
  200. Sarapin
  201. Blindfold
  202. Iron Palm experts...
  203. Women and Steroids
  204. Book Review: In Praise of The Pomegranate: A Symbol of Human Immortality
  205. explain the butt tuck to me
  206. Physical shape masters
  207. Muay Thai Bag vs Boxing heavy bag? pros and cons
  208. what kind of gloves and or wraps do i need for heavy bag training?
  209. Ted Mancuso Article on Legwork
  210. Which Road is Best? Please Discuss...
  211. Pork Chop's Meathead Blog
  212. The Late Henry Gong Sifu: Lower Spinal Rotation
  213. Hard to Soft
  214. Brooks Kubik and Soloflex
  215. Kung Fu Training Method
  216. New Book on Vince Gironda: Vince's Secret Locker by Karl Coyne
  217. A Very Different Book for Bowflex Users
  218. David Gentle: The Strandpullers Super Scrapbook (FREE)
  219. What Exercise Do You Hate the Most?
  220. Growing Long Hair & Kung Fu Power
  221. History of Weight Lifting
  222. I will be on Combat Radio tonight 9pm EST
  223. Master Health Condition
  224. Chinese weights and Harry Wongs Dynamic Tension exercises ?
  225. Ultimate Conditioning for Martial Arts by Loren Landow
  226. What is the best way to alternate among using various types of bags?
  227. Pushups
  228. 7 Styles of Fitness- MUST WATCH
  229. Kung Fu Rings
  230. Shuai Jiao Seminar in NYC December 11th
  231. two man bone on bone shin drills
  232. Kung Fu breathing hints please?
  233. Most important muscles in kung fu and how to train them
  234. Training after heart valve replacement
  235. HARD but smart training
  236. Which styles of kung fu have the most rigorous training regimens?
  237. Posture, Shoulder Stability, Power
  238. Wooden Dummy Training
  239. blood glucose chart
  240. Mok Yee Pai - Wooden Ear Plates
  241. Who are kung fu masters who don't hold back in teaching?
  242. Lein kuen but lein gung do lo yut cheung hoeng - Can this be reversed to a degree?
  243. Master Yang kung fu seminar April 2018
  244. Kung Fu conditioning bad?
  245. S&M Gym in Japan
  246. F45
  247. Sciatic Nerve Pain : Return to Training
  248. Megaformer
  249. Should I iget liability insurance?
  250. Athleisure