PDA

View Full Version : Kung Fu Training and Health



Pages : 1 2 3 [4] 5 6 7 8 9 10 11 12 13 14 15 16 17

  1. The Atkins Diet - Your Opinions
  2. kung fu videos exchange chain
  3. Training diary
  4. No more running??
  5. Stretching/ Splits as sleep aid
  6. "How Good Am I?" website
  7. Things In My Knuckles!
  8. Medical question
  9. training days and cardio
  10. weights and kung fu
  11. Weights + Age
  12. When shall I eat my tuna then?
  13. gaining strength without it showing
  14. Forearm Bruise
  15. kung fu videotapes
  16. mid-high reps + light weight = ?
  17. The New Excersise Pill that is in development and it's effects on the Martial Arts.
  18. 3 questions...
  19. What Have I injured here?
  20. Factors of leg speed
  21. Push up help!!
  22. lat pull downs (wide grip pullups)
  23. Titan Training System
  24. losing weight and gaining strength - attention Ironfist and Ford
  25. Website with excercises
  26. Stretching & Flexiblity...
  27. When to flex?
  28. Leg Recovery
  29. The Pushup Program
  30. Breasts!
  31. Stopping helping people (long ass vent)
  32. More tuna questions
  33. good food to eat while dieting
  34. Lifting Question
  35. martial art video trading site updated
  36. what's YOUR best way of knocking out a cold?
  37. Are Pull-ups really effective for the back?
  38. Know any TCM docs in Houston?
  39. V-Shaped torso
  40. A couple of questions, thanks for your time..
  41. Inic
  42. Offshoot of Ironfist's rant
  43. On the subject of protein
  44. Steroid Use
  45. practicing horse with socks on a slippery surface
  46. light body skills
  47. How much Training?
  48. Martial Arts Video Trading Site Updated
  49. Fist Push Ups?
  50. Decline in health and performance.
  51. 2 questions on workout and health...
  52. "pop!" oooh that felt good!
  53. Ironfist!
  54. Use of Creatine?
  55. ab wheels
  56. Tell me how to workout, cause i have no idea :)
  57. Cracking Joints
  58. Normal training session?
  59. Feeling chills after a workout?
  60. OT: Brushing your teeth
  61. Weight Punching
  62. Broken coxis
  63. what do you do for a fat lip?
  64. Came across this site. what r ur opinions?
  65. Foul Tactics
  66. Shoulder Strength
  67. inic
  68. Eat candy if you're depressed! haha
  69. will i ever not be sore?!!?
  70. Destroy Free Radicals!
  71. Deadlifting
  72. Speedola
  73. What are dragon Flags?
  74. Ionized air??
  75. Stretch marks
  76. Bad ankle!
  77. New To Kung-Fu
  78. Weight workouts/muscle building/cardio workout at the same/seperate time?
  79. Propel fitness water?!
  80. How to survive 4 days of intensive kung fu seminar?
  81. Piece of crap
  82. Physical job vs. normal workouts
  83. Neck exercises
  84. Updates on South Mantis from South China
  85. I gained weight??? wtf.....
  86. Corn oil Vs. Olive oil.
  87. Opinions on Century Hydro Air Bag
  88. Crunches!
  89. Faaaaaaaaaat
  90. How about kicking?
  91. Fever of 101.6
  92. how do u develop the iron palm teqnek
  93. Question for Everybody and Minor Rant
  94. Got a stiffy this morning
  95. Kicked in the nuts! Need help for a speedy recovery.
  96. John Brookfield
  97. Inflammation - good or bad, and when is too much?
  98. horse stance
  99. dit da jow
  100. Arm Conditioning
  101. Runner's knee and martial arts
  102. Would like everyone's input on this
  103. Janda Sit Ups?
  104. Sore good?
  105. Your Heavy Bag workouts
  106. When is it too late to work out? and more questions
  107. Lovehandles...
  108. EMS Machines
  109. how to feel energetic
  110. reflexes and hand/eye co-ordination
  111. instructional videos
  112. Relaxing after training
  113. Super Monks on the horizon
  114. Bouncing while stretching
  115. Steroids and Fat Burning
  116. muscles and fat burning
  117. Glucosamine
  118. Question on leg stretching machines
  119. Should you lift weights and do dynamic tension on the same day?
  120. post hernia lifting
  121. Mid Range Problem area
  122. Attention Hau Tien: 7* training
  123. Lee's Liniment
  124. How to develope proper foot planting techniques?
  125. Lower Abs
  126. Knocking over the bag
  127. Punching form/effectiveness
  128. Caloric Restriction-Who thinks they could do this?
  129. Blew out my knee
  130. Theory on building explosive power
  131. Dynamic Strength
  132. Heavy vest training?
  133. Street-fight self-defense form by No_Know
  134. What do you do for really bruised and blistered knuckles?
  135. ATTN: Dragontongue
  136. Playing sports to drop the weight and to sculpt the body
  137. Books ?
  138. Attn: IronFist
  139. Punching Pad/bag for Apartment
  140. I need advice please
  141. What would u recommend for a Heavy Bag for someone my size?
  142. gazelle elite
  143. Training partner let downs
  144. Hey give me your opinion!
  145. Vitamin E
  146. Punching the stomach/Breathing
  147. burning incense
  148. Strained Pec minor
  149. blisters
  150. Catnip tea??
  151. Stretching
  152. Kung Fu and Age
  153. Marketing Nutritonal products with Multi level programs
  154. re: pain in wrists
  155. Practicing Kicks
  156. Serious Thread
  157. stabbing pains in the arches of the feet.
  158. Question about wrist pain.
  159. better for kicks?
  160. GDA and his gazelle
  161. Ironfist
  162. Links to broken cheap wooden dummies. help!
  163. Jackie Chan and his Cable Flex
  164. Question on Fat burning/sugar/muscle definition
  165. punch bag stand
  166. Joint supports
  167. about those "human" punchingbags...
  168. Hindu stuff
  169. Practicing Kicks - Part Duex
  170. How long did it take you to be able to do a side split ?
  171. New Site
  172. Trying to get good at weights
  173. how do u eat all of...
  174. Sore Hip/Groin area when stretching/kicking
  175. Forearm pain
  176. Getting massaged....
  177. Muscle training
  178. machine vs machine
  179. Stretching -> improving body grow ?
  180. Quick Question on PNF Stretching
  181. How long can you hold your breath?
  182. Not hungry after working out in morning
  183. Good Jow, and muscle ointment for sale?
  184. Overweight martial artists!
  185. Do you agree with this sort of training?
  186. quick question
  187. IronFist!
  188. Carbonation
  189. Bamboo post exercises
  190. bleeding = good health?
  191. Training barefoot?
  192. Resurrecting "Indian Clubs" - want to beta-test CLUBBELL™ ?
  193. Visualization
  194. jumping higher, and stretching legs. need help!
  195. Training help/advice
  196. How big are your guns??
  197. Strength vs. Speed
  198. suggestions on my lifting schedule
  199. Allergies..... remedies?
  200. Ironfist!! HELP!!!
  201. Florida Kung Fu Championship Website!
  202. ears plugging up
  203. ok to exercise when sick?
  204. Pilates
  205. bad stamina?
  206. Training techniques
  207. Nutrition
  208. Quickies:
  209. pot or not?
  210. Weight lifting books
  211. Safe to workout in the heat?
  212. what happened to my oozing rivers of puss thread??
  213. Pulled Hamstring
  214. My training paradise!
  215. Going on a Diet
  216. Bad Posture...Can Anything Be Done
  217. personal question
  218. Myo-Blast CSP3 by Cytodyne
  219. Is it necessary to get a tui na massage after doing intense body conditioning?
  220. Bye for a while
  221. Anybody done with their kettlebell book/video?
  222. The Hollywood Diet
  223. Stretching
  224. New to Kung Fu
  225. ignore this thread
  226. Anyone have Pavel's kettlebell video?
  227. Shou Yu Liang's Iron Body Exercises
  228. Gone til Sunday
  229. Jaw Cracking
  230. Shuai Chiao (Swai Jiao) training in New York
  231. How much protein is in an egg?
  232. Anyone heard of this?
  233. Severe Bicep Injury
  234. Excellent grip strength article
  235. Hand Asleep
  236. Make Your Own Style?
  237. Weight or Time
  238. I worked my lower pecs yesterday
  239. Just didn't feel like reading the whole/replying to the whole pot thread.
  240. Fasting
  241. Hey SevenStar!!!
  242. Cool Site
  243. For a good laugh
  244. Ripping pecs
  245. Ballistic Training article...
  246. Jumping!
  247. Ford Prefect!!!!!!!!
  248. Please tell me this is a joke
  249. Shin massaging
  250. different methods for weight training