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  1. If you've managed to lose weight--how has it changed your life?
  2. When running has lost it's effect...
  3. Anyone read Pavel's "Naked Warrior?"
  4. Workout log 12-28
  5. bench and shoulders
  6. Website says chain punching burns more calories than running
  7. Yo Iron, Fordperfect and anyone
  8. Maxalding and Muscle Control
  9. Workout programs
  10. what happens if you don't breath during push ups and other exercises?
  11. How wrong am I??
  12. krogers stupid hippy isle
  13. whats the equation for determining body fat
  14. handy tip for office jockeys
  15. A Good Diet for the Hard Gainer
  16. Calipers?
  17. High/low intensity?
  18. 8-count bodybuilders w/kettlebells
  19. How wrong am I? 2
  20. Pace yourself
  21. Cant get rid of it
  22. new study on farmed salmon
  23. paintings
  24. Lung capacity
  25. DL article.....
  26. Diet ????
  27. Is this a good heart rate?
  28. what builds the muscle??
  29. Creatine and fat burners
  30. is this good conditioning
  31. Profound Realization!
  32. Neurological overload?
  33. physical fitness - application on clubs and real life
  34. I got palmed in the face
  35. being lean and trying to lose weight
  36. attn vegetarians: your sex life may suffer
  37. Bags under your eyes...
  38. Hey
  39. deadlift
  40. Vegetarian diets and Athleticism
  41. Where did it go?
  42. Got some new weight lifting shoes
  43. Looking for a school
  44. is this a good style for exercise?
  45. hip joints
  46. petella tendonitis
  47. Fat Test
  48. Internal sylists and the mysterious bulging gut
  49. Vegetarian's results on twenty rep squat program (week 3)
  50. Kettlebell meet
  51. Found a cool website with a lot of reviews and info on supplements
  52. lazy recipies
  53. Cleaning The Body From Inside Out!!!!!
  54. Pinch Front Lever/Now this is body tension
  55. Block Weights
  56. omg!
  57. question
  58. Training
  59. What causes twitching muscles?
  60. The gym work out of mine
  61. Help me be like Randy Couture please
  62. Most beneficial stomach exercises
  63. I hate ectomorphs so much
  64. Ripped quads!
  65. training questions
  66. H.i.i.t.
  67. Muscle tissue quality
  68. Fyi
  69. the BEST MA for fitness
  70. ankle weights.
  71. my little home gym
  72. Balancing Lipids?
  73. Valuable Lesson Reinforced Today
  74. Bally's new fitness promotion
  75. brief exercises throughout the day
  76. Correct way to strike?
  77. stance training
  78. Best Specialized Punch for...
  79. Nitric Oxide
  80. Lets talk about food
  81. New PR's
  82. Attn dodger87
  83. Weird (new?) supplement?
  84. Xing Yi Nei Gong and Rehabilitation
  85. So who else...
  86. Free Poster
  87. My new gym is going to kick ass!
  88. Gymnastics????
  89. heavy clubs - what's the big deal?
  90. Dealing with a Strained thigh muscle.....need help.
  91. Belt Cracking
  92. Holy intercostals!
  93. Rotator Cuff Tear...
  94. Does fat make you stronger?
  95. Crazy strength (pics)
  96. Anyone ever tried this with weights?
  97. "Tennis" elbow
  98. Ironfist and pressing the 70
  99. Article on Negatives
  100. Hurt tricep tendon
  101. help me get in shape
  102. Wushu Jump Training
  103. Why can't I find "Supertraining" by Mel Siff in English?
  104. Neck Strength
  105. What's a good vertical leap?
  106. Breakfast
  107. Is this pic fake?
  108. Martial Arts VS Fitness
  109. advice on putting strength behind punches and kicks?
  110. now help ME get in shape :D
  111. What is chi and how does it work for you?
  112. Grip training advice please...
  113. Kettlebell
  114. Body For Life
  115. Bian training
  116. Make your own protein bars
  117. airborne lunges
  118. recipes
  119. Exercise for this?
  120. Nice abs
  121. Heartrate Concerns..
  122. Ohio Training with Master Sikes
  123. stretching help
  124. Do I need Jow?
  125. So this old guy comes into the gym...
  126. wanna sell your kettlebell videos?
  127. Impact Carbs?
  128. an update for some aussie boys
  129. Diet of Champions (or share your own diet)
  130. Diet of Champions (or share your own diet)
  131. rotator cuffs-physical therapy
  132. Weight Loss Miracle!
  133. weights for girls who are wimps
  134. Gatorade dehydrates you?
  135. 600 free medical books!
  136. Pull up bars in doorways
  137. Supplements
  138. My workout (cuz Ford asked)
  139. sore throat
  140. building lean muscles if you don't have a gym and don't need to lose weight?
  141. finger jabs
  142. Pavel's BOdy Weight Book
  143. fun swimming today
  144. ATTN: Ex smokers
  145. Drinking Tea
  146. Pudoa
  147. kicking the bottom
  148. opinions on the stickies
  149. need help with a specific move...
  150. Muscle Basics
  151. shoulders, lats and what exactly each muscle does
  152. Got fat again
  153. Shoulder tension
  154. Recovery/Training BLOG
  155. Did a KB workout (kinda)
  156. First Barbell Workout since, 1997 or 8
  157. Its on, sucka!
  158. The value of stretching
  159. kettlebells and neglected muscle groups
  160. locker room nudity
  161. Don't eat TOO much fiber
  162. Testosterone Levels and Hair Growth/Loss
  163. Back Pain
  164. What do you think of this?
  165. Diet and Squat articles
  166. Front Squat + Jerk
  167. Weighted Vests
  168. Another squat article....
  169. Wow - cycle calculator
  170. Example of a comprehensive weight lifting program
  171. Ever run with a parachute before?
  172. Real hardcore diet
  173. Another KB workout
  174. How to squat bigtime
  175. Work time workout...
  176. Filling punch bag
  177. Anyone know anything about this stuff?
  178. Whats that site....
  179. Strange results with endurance work
  180. Hey I'm on the net
  181. Adrenal responses and lifting cars
  182. What healthy foods do you eat?
  183. Dumbbell and bodyweight workouts...
  184. Bodyweight exercises for my back?
  185. What do you think of this?
  186. Fat, Help !!!!
  187. Rehab for a strained neck
  188. Anyone seen this book or..
  189. Vegetarian, supplements?
  190. Kettlebells in the UK?
  191. Ptp ????
  192. Attn 7*
  193. Indian Clubs
  194. Whey protein delivery systems
  195. Deadlift shoulder position
  196. PTP weights (cuz someone mentioned it)
  197. Holy crap - 135lb side press
  198. overstraining
  199. The Wind
  200. workout 4-25
  201. Form in O-lifts
  202. whey protein in the uk
  203. club bells
  204. Virtual Training Anyone?
  205. New PR today...
  206. Phew! I need a........
  207. Att. Hau tien
  208. worst atkins story you've heard
  209. Alcohol causes longevity?????
  210. Groin Inuries
  211. Mariusz Pudzianowski's Training
  212. Can't wait
  213. Inspirational pictures (PL)
  214. You know what thread we haven't had in a while?
  215. What do you think of this program?
  216. I need a ~Get In shape plan~ for the summer
  217. Thank you to blooming lotus
  218. Westside Training for Skinny...
  219. Trapping
  220. SandBag Training
  221. Got my equipment!
  222. PTP just two exercises!?!
  223. Science of Core
  224. Oh how I love my home gym
  225. The Evils of Soy returns...
  226. knee problem
  227. 6 pack
  228. Speaking of high jumping...
  229. Will the muscle go?
  230. Help Stretching?
  231. Knee Wraps & Vitamins
  232. fa_jing workout thread
  233. Would you recommend those??
  234. Is it bad to do the form weighted?
  235. Cute cool lady and her powerlifting website...
  236. Step-ups as a quad exercise
  237. i poop a lot, how can i slow my metabolism down?
  238. Just got an idea
  239. streching
  240. How do you train to be able to do this?
  241. Throwing the bag
  242. Cool Oly Page
  243. Iron crotch qwery
  244. addictive inversions
  245. shoulder rehab/chest build
  246. The Gospel of Sq'wat
  247. Shaolin Brand
  248. More proof that HIV does not cause AIDS (long)
  249. Little advice???
  250. a little help