IllusoryNeptune
04-26-2002, 09:31 AM
hi,
During the past month I've been experiencing a decline in my performance during my kung fu classes. Everything just seems so much harder to do and I'm a lot more sore than usual and I feel a little clumsy too. Outside of class, I just feel tired and my body feels tight. It's gotten to the point where I'm having trouble keeping awake in my college classes. I don't think it's my sleep because I rest for at least 6 hours a night and nothing else has really changed much other than I've started to drink a little more often, though I only drink 1-2 times a week.
It's been like this for a while but has been manageable up until a month ago, as I mentioned. I just want to have a lot of energy and be vibrant, but I don't know what to do or what is wrong with me. Could someone give me any advice?
During the past month I've been experiencing a decline in my performance during my kung fu classes. Everything just seems so much harder to do and I'm a lot more sore than usual and I feel a little clumsy too. Outside of class, I just feel tired and my body feels tight. It's gotten to the point where I'm having trouble keeping awake in my college classes. I don't think it's my sleep because I rest for at least 6 hours a night and nothing else has really changed much other than I've started to drink a little more often, though I only drink 1-2 times a week.
It's been like this for a while but has been manageable up until a month ago, as I mentioned. I just want to have a lot of energy and be vibrant, but I don't know what to do or what is wrong with me. Could someone give me any advice?