marts
04-29-2002, 08:14 PM
Hi,
Just new to kung - fu, so was just seeing what a normal training sessions
our consists off:
approx 50 mins fitness, including practicing kicks punches, stances etc but all dont in a fitness way, what I mean by this is we dont do them slow and precise
approx 30 mins of practising our form and learning new blocks etc etc.
Approx 10 mins of meditation
My questions is this a normal traning session in all your experiences??
Thanks
Just new to kung - fu, so was just seeing what a normal training sessions
our consists off:
approx 50 mins fitness, including practicing kicks punches, stances etc but all dont in a fitness way, what I mean by this is we dont do them slow and precise
approx 30 mins of practising our form and learning new blocks etc etc.
Approx 10 mins of meditation
My questions is this a normal traning session in all your experiences??
Thanks