Serious Thread

[tri2bmt]

HEY GUYS I'M LOOKING INTO DOING SOME SERIOUS TRAINING!!
I want to fully develop my grip so I can FOLD frying pans, BEND shopping carts and beat Marilyn Manson in an armwrestle.
So far for my GRIP I've tried to contact the grip page but they kicked me off for trying to sell a product for my friend. The SHAPESQUARE GRIP destroyer! Now I can't get on and I'm left with only a couple good ideas
Wrist curls
Fu Jow Dynamic Tension
FInger Pushups and nail bending

I also want serious ****, *****, ****, schlong training to strengthen it and gain more sexual endurance. I'll try anything

[PLCrane]

Is there a hook under this worm?

You can't stregthen Mr. Happy, because he doesn't have any muscles. If you want to learn sexual endurance, check out linplaza.com or healingdao.com for detailed instructions. You can do all the practices without ever tying a noose around him and forcing him to pump iron.