Attn: Hung Gar guys

[IronFist]

Hey, when you guys do Gung Gee Fook Fu Kuen, do you use tension for the entire set, or just for the bridge arms part at the beginning?

j/w

I've heard people do it both ways so I'm curious which way you do it.

IronFist

[RENEGADE_MONK]

Moving to the Southern forum for you

[IronFist]

Renegade_Monk,

I forgot there was a Southern forum, otherwise I would have posted it there. Duh. Stupid me :D

IronFist

[Je Lei Sifu]

Although it depends on the way the sifu teaches the set, depends on what areas are done with dynamic tension.

For the most part, the 3 stretch arm movements are done with tension. Although there may be other areas inwhich tension is used, it varies from one school to the next. However, I have yet to see someone perform the entire set with tension.

Peace

Je Lei Sifu