Spirit Writer
08-13-2002, 06:20 AM
I'm reading a lot of pro-weight lifting comments on this board, but am a little confused. Isn't the point of most internal technique to gain an advantage wihtout being against, or fighting the person's force/weight, ect?
Isn't that exactly what weight lifting is? Wouldn't one be instilling the habit to fight against this force by reinstating this aproach in the muscle memory: feel resistance and fight against it, the more resistanvce the harder the push?
Isn't that exactly what weight lifting is? Wouldn't one be instilling the habit to fight against this force by reinstating this aproach in the muscle memory: feel resistance and fight against it, the more resistanvce the harder the push?