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View Full Version : Stretch machines? Help.



SanHeChuan
09-18-2002, 07:51 PM
my room mate want to buy one, and wants to know what you would recomend.

Any input on this or other info on achieving the side splits would be helpful.

SevenStar
09-18-2002, 08:28 PM
I have a hurley stretch rack. It's pretty good. you can achieve the same results by saving the money and just stretching on your own though.

IronFist
09-18-2002, 09:50 PM
Do you have a high window sill (spelling?) or bunk bed? Just stretch your legs on those. Well, my window sills are high because my apartment is halfway underground. Go bottom floor!

Or build something out of PVC pipe to stretch on. Don't spend money on a stretch machine.

IronFist

inic
09-19-2002, 04:28 AM
i just use one of those rope pulleys and hang it over my pullup bar