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View Full Version : Meditation&breathing exercises/patterns on www. (MA&related)



Former castleva
10-15-2002, 05:15 AM
Anyone know any?...rest is history.
Here´s one good site so far http://www.taointernational.com/hapkido/Hapkido_Meditation_Exercises.htm

Souljah
10-15-2002, 05:35 AM
there are so many.

But we practice the simple taichi breathing exercises , in which your arms are on coordination with your breathing.

Our horse stance also goes with the golden bridge and we do inhalation and while drawing the arms inward (exhalation outward), There must be alot of people who practice this.....

Former castleva
10-15-2002, 09:21 AM
Thanks.
Sounds familiar,such exercises that you described are also used to a point in some less meditative oriental arts.