Books - Ten Routine Springy Leg & The 18 Arhat Methods of Shaolin Kung fu

[WuMan]

Has anyone read either of these books, Ten Routine Spring Leg by ma Zhenbang and The 18 Arhat Methods of Shaolin Kung fu by Cai Longyun? If so are they a good read?

[jun_erh]

I have other books from that series that are good. That's whats cool about living near a kung fu bookstore, in my case Silky way in Boston. You can Browse. All the stuff i've seen in that series is pretty on point.

[Stacey]

mantis' 10 routine springy leg aka Body coordinations w/ applications

www.8step.com

[Tainan Mantis]

WuMan,
There is a thread in Shaolin section "The 18 Arhat..."