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View Full Version : For the squat rack plans



Rolling Elbow
12-28-2002, 04:33 PM
yup,

private message me on Monday and when i get back from doing the family visiting christmas thing i'll find the blue porints i found. I think you can just do a look up for "home made squat rack" " making a squat rack" on google and look through the retruns. Lucky man, squats are one of the best exercises there are....deadlifts too. BUT make sure you get ready to be sore!