1,000 catties floodgate arts [Archive] - Kung Fu Magazine Forums

jun_erh

01-04-2003, 09:47 AM

This is from the 72 consumate arts book. Can anyone explain it for me? What would be a modern equivelent?

Royal Dragon

01-04-2003, 01:57 PM

Modern Equivilant = Bent over rows.

jun_erh

01-16-2003, 07:33 PM

thanks. I was trying to figure a modern equivelent