What do you guys think of this..... [Archive]

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Viper555

01-14-2003, 05:28 PM

Bodyforlife.com

Do you think this would be beneficial to a martial artist or just pointless? I was thinking about giving it a try because i'm a little overweight and would like to get in better shape.What do you think?

SevenStar

01-14-2003, 05:54 PM

Go for it. I've got that book for reference reasons, and I have friends who have tried it and great results. It's a basic program that's fairly solid.

IronFist

01-14-2003, 08:26 PM

Heh, Bill Phillips...

A lot of people have had success with his program.

IronFist