Olympic Lifts

[WinterPalm]

Hey, just curious if anybody could tell me the names of all the Olympic lifts or at leas the basic ones. Or maybe a place to read up on them or check out what they are all about. I've heard quite a bit about them and am interested in checking them out.

[Rolling Elbow]

Snatch
Clean


the rest are variations: clean-press, hang-clean,hang-snatch etc...

check t-mag.com and search their archives, they've got tons of good stuff on olympic lifts.

I do power cleans right now (well, i will again after my lower back is back to par) and i love them.

[Lung Hu Pai]

here are a couple of sites:

http://www.olympus.net/personal/cablebar/index.htm

http://www.exrx.net/

http://danjohn.org/coach.html

i hope these will help a little. i have a couple of more links if you're interested.