Found a good site with training tips....

[Souljah]

Here (http://www.aautaekwondo.org/tips/apr_99.html)

The menu is at the bottom of the page...I found this stuff quite useful...

greg

[TzuChan]

Thanks man, I can use those links :)
All I do is ride my bike and do push/situps, but I bet there's more I can do without going to the gym or buying expensive **** :)

[Diamond Dragon]

thnx man !!