abobo
02-27-2003, 07:52 PM
http://www.naturalstrength.com/weightroom/detail.asp?ArticleID=141
http://www.naturalstrength.com/weightroom/detail.asp?ArticleID=110
I came across these by chance while looking for fractional plates. Rep out until you vomit? Twice? Low reps not usually correlated with strength?
Thanks HIT, but no thanks.
http://www.naturalstrength.com/weightroom/detail.asp?ArticleID=110
I came across these by chance while looking for fractional plates. Rep out until you vomit? Twice? Low reps not usually correlated with strength?
Thanks HIT, but no thanks.