Fast (a brake) from Tai Chi

[dre_doggX]

I decided to stop for a while all martialart, things. So I can get these movements and stuff recorded in my longterm memory. But what about standing post meditation could I still do that or will that defeat the purpose

[Laughing Cow]

I would continue with the standing post meditation, stretching, etc.

Agreed on the break, sometimes it is good and neccessary, just not too long.
;) ;)