Weight Training? [Archive] - Kung Fu Magazine Forums

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Jodo

04-10-2003, 06:55 AM

Would that be using your own body weight or using weights like hand and leg weights?!?!

Ford Prefect

04-10-2003, 07:04 AM

Barbell's and dumbells.

Exercises with your own bodyweight are usually termed calisthenics. :)

Guile

04-10-2003, 07:43 AM

FP is right.

Jodo

04-10-2003, 08:22 AM

Thanks!