View Full Version : Stretching
Hieu Nguyen
07-01-2001, 05:18 AM
I was wondering what some of the memebers fĂȘel about practicing stretching and stances on a daily basis?
IronFist
07-01-2001, 10:24 PM
fĂȘel, eh?
Stretching every day is good. Stances too, if you don't get sore.
Iron
inpho
07-05-2001, 07:15 AM
Most psysiologists say that stretching daily is very unhealthy and that your tendons and muscles need time to reheal/grow. I stretch every day but alternate intensity.
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