adelo4065
05-02-2003, 09:37 AM
Hell to All,
Yesterday, I went for my free class in Yang style Tai Chi.
I didn't know what to expect coming from a Karate background so, I went in w/a open mind, since I want to study Tai Chi.
For one hour I practice the following.
1. Hug a Tree which involves Wuji, Taiji, Ma Bu
2. Eagle takes Flight
3. Grasping Bird's Tail
4. Shoulder Twist which I make circles bent over w/Hip width + 1/2 legs spread apart.
My instructor says that when I come back we will add on more of the exercises. Being that I'm very new to this I really don't know what I should be doing or asking. In Karate I can remember my 1st class consisting of exercises and learning my 1st kicks and punches. So as you can see I need all the insight and help possible.
Thanks Alicia
Yesterday, I went for my free class in Yang style Tai Chi.
I didn't know what to expect coming from a Karate background so, I went in w/a open mind, since I want to study Tai Chi.
For one hour I practice the following.
1. Hug a Tree which involves Wuji, Taiji, Ma Bu
2. Eagle takes Flight
3. Grasping Bird's Tail
4. Shoulder Twist which I make circles bent over w/Hip width + 1/2 legs spread apart.
My instructor says that when I come back we will add on more of the exercises. Being that I'm very new to this I really don't know what I should be doing or asking. In Karate I can remember my 1st class consisting of exercises and learning my 1st kicks and punches. So as you can see I need all the insight and help possible.
Thanks Alicia