Has Anyone Read This Book?

[Shuul Vis]

Has anyone read this book: Xing Yi Nei Gong:Xing Yi Health Maintenance and Internal Strength Development, by Tim Cartmell?
I think i might purchase online so i cant actually look at it so i was wondering if anyone has read it.

[Repulsive Monkey]

I have it and I think it is quite a valuable piece of ducmentation and very good exercises in it. I really do doubt that you'll be dissappointed with it.