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Laughing Cow
06-03-2003, 07:32 PM
Hi All.

I found this site listed on another Board and noticed that has a very good description of Wuji Zhuang Meditation (http://www.chentaiji.com/Qigong.htm).

Very interesting are the conditions for when and when not to practice as well as the finishing exercises (often skipped).

Very nice stuff and well worth to be bookmarked.

Cheers.

scotty1
06-06-2003, 05:31 AM
"Men should not practice 2-3 days after ejaculating semen. It is advised that women do not practice during menstrual periods."

If I followed this I would hardly ever be able to practice.