So

[Phenix]

So,
there are the structure of body, spine, body weight., groin hip aligment......
There are breathing to settle , diaphamatic, spine action.....
There are energy as a whole and each part of the limbs and body....
There are attention, awareness, imaginary......


There are the feeling , tracking, neutralization....issuing in jing and activation via medirians...
There are the potential of keep proper centering... integration and flow....and leak...
There are the half point..... in additional to the tight seal center potential.....


What else ?
and how all of them align?

and now, let's see the DNA from the big picture and details in specific and particular.

It is Shao Lin? ever green hall of Jee Shim? Hung Gar as claim by some? White Crane as claim by some?........

What do you see?

[PaulH]

Hendrix,

They are to me just mind body phenomena. The more you know what your mind is capable of, then your body can be more aware of such potentials. The next logical step is to train to use them skillfully. Techniques, tactics, and Training methodology.

Regards,