Standing Post Training

[bungda07]

Is there a difference in the focal points of Standing post Training and the standing wuchi opening for Tai Chi Chuan. I know part of the post training is softly placing one foot out at a angle. Is the focus in the front of foot?

V/r

Steve M.

[TaiChiBob]

Greetings..

Focus on everything.. a relaxed gaze will allow your awareness to encompass the whole experience.. as for sensations, by relaxing your attention the sensations that need attending will arise.. in the relaxed state, you can sense the connections with the "whole" being you are cultivating..

Just another perspective.. Be well..