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View Full Version : achey muscles from no effort...why?



Kymus
07-19-2003, 06:24 PM
Ok, I've been training a friend of mine, and he called me today and told me that his muscles in his legs felt like he did a really long horse stance, and he hasn't done anything for a few days besides play video games. Class is tomorrow and he knows he's gotta work on his stances, but because of the pain, he really can't practice. I asked him to describe the pain and he said it's a dull muscle pain and it's only in his right leg. Everything else feels fine. I am unsure if it's because of his diet (which is mostly cereal all day, and maybe some ice cream too), and the fact that he doesn't get proper vitamins at all and his body doesn't have the nutrients to heal right or what. But yeah, any help, or guesses would be most appreciated!