View Full Version : focus/concentration
mtod1
08-11-2003, 05:11 PM
Hi all, hope everyone is well.
Does anyone have any practical exercises for maintaining focus when running through drills or sparring. I find that every now and again my focus will be good then I'll blink or lose concentration for a second and get hit in the nose etc. Any suggestions would be appreciated.
Thanks
Seeya
yuanfen
08-11-2003, 05:39 PM
Doing slt correctly and often.
Mr Punch
08-11-2003, 05:52 PM
Yuanfen's idea is good, but often fails to help people when somebody's hands are flying at them...!
However, if you keep 'blinking and losing concentration', I would suggest getting hit in the nose is just what you need to stop this!!!:D
The flatter your nose gets, the less it should happen! If this isn't the case, you're doing something wrong!!:D :p
yuanfen
08-11-2003, 06:25 PM
Blocking with the nose is a secret technique Mat.
Dont give the pearls away.
Phenix
08-11-2003, 10:04 PM
Originally posted by mtod1
Hi all, hope everyone is well.
Does anyone have any practical exercises for maintaining focus when running through drills or sparring. I find that every now and again my focus will be good then I'll blink or lose concentration for a second and get hit in the nose etc. Any suggestions would be appreciated.
Thanks
Seeya
relax.
your eyes blink to tell you you abide and tensing too much.
S.Teebas
08-11-2003, 11:29 PM
Work on focusing with your body during SLT (not dreaming you're focusing, but actually doing it).
old jong
08-12-2003, 07:09 AM
Do SLT focussing on the motions.If you can do it "slow" and keep the focus without starting to daydream...You got it...And more!....;)
Your nose will be safe!...:D
old jong
08-12-2003, 07:11 AM
We are correct!...:cool:
Phenix
08-12-2003, 07:25 AM
Look at these cute pokemon and see if you blink?
http://www.pokemon.com/
Stare at these sharp knives and see if you blink ?
http://www.knightsedge.com/knives.htm
What is the feeling, why?
What do you feel if the whole world's martial art fighters are no different then those Pokectmonster?
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