push-up program anyone?

[jbmmaster]

I have a incredibly difficult time doing pushups, I can only do 30 pushups in a row and it seems practicly impossible to do anymore. Every pushup after my 30 feels like im pushing against something heavier than i started with. I hear of people who can do hundreds of pushups in a row. Does this sort of thing have to do with muscular endurance? Would anyone happen to know of any programs that i can do to increase the amount of pushups i do in a row?

Thankyou for any future replies

:)

[rubthebuddha]

a few folks on here are rather fond of this program:

http://www.geocities.com/Colosseum/Field/4992/100push.html

[IronFist]

^ Good program. You're not supposed to start it until you can do 30 straight pushups, which you said you can. So, you're in good condition to start.

IronFist

[jbmmaster]

rubthebuddha That seem very helpful Ill follow that program and see how it turns out.

Thanks alot

:cool:

[rubthebuddha]

i stole it from ironfist, but he never seems to be able to remember how to find it. ;)