Books

[bodhitree]

Tomarrow I'm going to Barnes and Nobles:

Does anyone have any recomendations about books on performance conditioning ( not martial arts conditioning but in general). Something comprehensive about strength, flexability, endurance, everything?

Any replies appreciated, thank you!

[Ford Prefect]

The only one that I can think B&N would have might be Arnold's Encyclopedia of Bodybuilding. Everything else there that I've seen is pretty crappy. You gotta go online for the decent books.

[bodhitree]

thanks

[Tak]

Originally posted by Ford Prefect
The only one that I can think B&N would have might be Arnold's Encyclopedia of Bodybuilding. Everything else there that I've seen is pretty crappy. You gotta go online for the decent books.
Yeah, try http://www.bn.com :D