View Full Version : shadowboxing and mental stability
rubthebuddha
12-09-2003, 11:32 AM
do you think visualization of an opponent during shadowboxing encourages us to be insane -- imagining people that aren't really there, just so we can hit them?
Suntzu
12-09-2003, 11:55 AM
this job makes me insane...... imagining myself beating my flabby pasty boss into a pulp keeps me centered....... better than yoga...
CaptinPickAxe
12-09-2003, 12:21 PM
I've killed 7 of my last shadow boxing partners...Its getting harder to find invisible people to box with.
i like it when I pick the majority answer.:p
i've never been able to free-form shadow box or work a bag.
???? dunno, just seemed kinda silly to me. guess I'm missing something.
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