IronFist
12-29-2003, 06:12 PM
lol (http://realisticselfdefense.tripod.com/WT_punches.html)
Apparently it burns more calories than:
Sprinting
Stair climbing (stairs)
Running (long distance)
Aerobic dance (step)
Racquetball
Chopping wood
Dancing (fast)
Swimming (fast crawl)
Skiing (cross country)
Basketball
Jogging
Walking (5 mph)
Tennis
Cycling (10 mph)
Grocery shopping
Walking (2 mph)
Bowling
Sitting still
Hehehehehehehehe. I bet this was a scientific study, too. :rolleyes:
Apparently it burns more calories than:
Sprinting
Stair climbing (stairs)
Running (long distance)
Aerobic dance (step)
Racquetball
Chopping wood
Dancing (fast)
Swimming (fast crawl)
Skiing (cross country)
Basketball
Jogging
Walking (5 mph)
Tennis
Cycling (10 mph)
Grocery shopping
Walking (2 mph)
Bowling
Sitting still
Hehehehehehehehe. I bet this was a scientific study, too. :rolleyes: