Website says chain punching burns more calories than running

[IronFist]

lol (http://realisticselfdefense.tripod.com/WT_punches.html)

Apparently it burns more calories than:

Sprinting
Stair climbing (stairs)
Running (long distance)
Aerobic dance (step)
Racquetball
Chopping wood
Dancing (fast)
Swimming (fast crawl)
Skiing (cross country)
Basketball
Jogging
Walking (5 mph)
Tennis
Cycling (10 mph)
Grocery shopping
Walking (2 mph)
Bowling
Sitting still

Hehehehehehehehe. I bet this was a scientific study, too. :rolleyes:

[rubthebuddha]

chain punching also cures the common cold, and fixes most plumbing problems. :cool:

[chen zhen]

you can stop taking them viagra pills as well.

[sticky fingers]

I prefer punching a wallbag. Punching chains hurts my knuckles.

[rubthebuddha]

that's cause you're using your muscles, rather then using your tendons like you should.

[IronFist]

Originally posted by rubthebuddha
that's cause you're using your muscles, rather then using your tendons like you should.

ROFL!!!!!!

:D :D :D :D :D :D :D :D :D :D <-- I tried to put more but it won't let you post if you have more than that.

[rubthebuddha]

<rubs on fingernails, buffs nails on shirt>