Herbs to increase flexibility

[IronFist]

Yeah... (http://www.seaofchi.com/tif.html) :rolleyes:

I like this part the best:


The importance of becoming both strong and limber is exemplified in the well-known physiological equation (F x S = P) flexibility times speed equals power.


Flexibility times speed? lol wtf?

[blooming lotus]

omg but i think I gotta go with iron on this one. I saw a guy at a shaolin seminar a bit back and the poor thing was so flexible and pretty quick, but have you heard of limp rose sydrome ?? He sticks in mind though because his sets were complete...go figure...hope he finds his balls

[IronFist]

What's limp rose syndrome?

[Vash]

WTF?

[Heruka]

Well mass times velocity equals power and if you increase flexibility you most likely will increase your speed somewhat so it would accent your power but not directly correlate with it.

[blooming lotus]

limp rose syndrome = speed+style+flexibilty-power

[blooming lotus]

Actually, I think the guy may have been a ballet dancer? I'd really like to see him do some ima daily, and maybe some strength training....I'd say he just needs to get familiar with pain :D