Basics?

[Odin of Wei]

What are some of the basics materals and knowlege I should have for TMC?

I already know that Brown rice breaks up Latic acid...ha ha ha Or that's what my Sifu said. :D

[Repulsive Monkey]

From a TCM point of view white rice is better than brown rice.

Have a read of Ted Kaptchuks "The web that has no weaver" for a grand overlay of TCM.

[Odin of Wei]

Originally posted by Repulsive Monkey
From a TCM point of view white rice is better than brown rice.

Have a read of Ted Kaptchuks "The web that has no weaver" for a grand overlay of TCM.
No do you have a link?

And how is white rice better? :confused: