Fu-Pow
03-11-2004, 11:55 AM
I'm currently reading a book called Zen and the Brain by James Austin MD. A very interesting book on some of the biology of meditation and the authors own experience as a Zen buddhist.
With all the ego wars and flaming that goes on this website (especially among CLF practitioners) I just curious how many of you guys practice some form of meditation?
Meditation is a way of obtaining inner objectivity (as opposed to outer objectivity which is basically the philosophy of science.) Objectivity means seeing something as it truely is without all the inherent biases that distort our view. It allows one to experience the state of "no self" and therefore reduce the impact that one's ego (or grasping self) has on behavior.
In talking to some of the guys at CLFMA.com I have gotten the impression that in addition to their CLF and Chinese Medicine studies they are also practitioners of Zen buddhism. Shaolin monks whether or not they had fighting skill were definitely practitioners of Zen buddhism.
I've also noticed that the mindset needed for seated meditation (as in Zazen) and internal kung fu/chi gung practice are very similar. Attention is mainly focused to the breath and the dantien (center of gravity.)
It seems that purely external practice lacks this meditative quality. I have also noticed that because my CLF school focuses on mostly the external techniques that the attitude of some people in our school is very bad and the external practice does not help it get any better. When you practice externally your energy and intention gets thrown out all around your body. When you do nothing to collect it back to your dan tien it tends to make one very agitated and excited. I considering including some Chi Gung at the end of kung fu class just so people can get back to a less agitated state.
Just some random observations.
Comments appreciated.
With all the ego wars and flaming that goes on this website (especially among CLF practitioners) I just curious how many of you guys practice some form of meditation?
Meditation is a way of obtaining inner objectivity (as opposed to outer objectivity which is basically the philosophy of science.) Objectivity means seeing something as it truely is without all the inherent biases that distort our view. It allows one to experience the state of "no self" and therefore reduce the impact that one's ego (or grasping self) has on behavior.
In talking to some of the guys at CLFMA.com I have gotten the impression that in addition to their CLF and Chinese Medicine studies they are also practitioners of Zen buddhism. Shaolin monks whether or not they had fighting skill were definitely practitioners of Zen buddhism.
I've also noticed that the mindset needed for seated meditation (as in Zazen) and internal kung fu/chi gung practice are very similar. Attention is mainly focused to the breath and the dantien (center of gravity.)
It seems that purely external practice lacks this meditative quality. I have also noticed that because my CLF school focuses on mostly the external techniques that the attitude of some people in our school is very bad and the external practice does not help it get any better. When you practice externally your energy and intention gets thrown out all around your body. When you do nothing to collect it back to your dan tien it tends to make one very agitated and excited. I considering including some Chi Gung at the end of kung fu class just so people can get back to a less agitated state.
Just some random observations.
Comments appreciated.