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Viper555
03-25-2004, 07:09 PM
Well, I went off of my diet for about 2 months and got fat again so I figured I'd start this weekly update here to see how fast I can get down to 6-7%BF. Right now i'm here:

16% BF
32 in. Waist
158 lbs

That was this morning.
Starting to day im on my diet and im lifting weights and doing high intensity interval training again. Here's what I look like as of now:

http://f2.pg.photos.yahoo.com/viper66555

I'll update this thread every monday.

Viper555
03-25-2004, 07:12 PM
Not sure why that link isn't working. Probably because yahoo sucks and isn't worth anything. If anyone knows of a better image hosting site let me know.

Viper555
03-25-2004, 07:24 PM
nm, fixed it

Toby
03-25-2004, 07:49 PM
Where's the photos? Link works, but I don't see any pics.

IronFist
03-25-2004, 08:53 PM
Originally posted by Viper555

16% BF
32 in. Waist
158 lbs


32" waist at 16% bf? Are you really short?

Viper555
03-26-2004, 04:43 AM
No, not really. Im 6 ft.

And i'm not sure why the pics aren't showing up. I guess it has something to do with the fact that yahoo couldn't run a decent website if they wanted to.

Viper555
03-26-2004, 06:15 AM
There you go, try it now.

sakko
03-26-2004, 08:31 AM
Dude if you are 6' and 158, you are pretty **** far from fat... I gotta see these pics so we can all be sure you don't have an eating disorder bro... serious 6' 158 is some skinny stuff.

Viper555
03-26-2004, 11:51 AM
Just so you know I exaggerated a little. I'm not morbidly obese or anything like that i've just got some fat on me. Right now you cant see my abs. At all. What i'm trying to do is get cut again. And just so you know i'm not exactly sure that my BF calculator is 100% correct. One other thing you should know is that my muscles are pretty small and I only have about 132 lbs of lean body mass. The rest is fat.

Viper555
03-26-2004, 11:53 AM
If you want to see the pics just go to yahoo and sign in with this:

viper66555
Password: 86743215


Then just view them from there.