Yogurt!!!

[Volcano Admim]

So who here likes yogurt?
What do you think are the health and fitness pros and cons of yogurt?

I ask cos i just realised hey i got some here that goes:

1 unit = 115g
Carbs = 8g
Proteins = 5g
Fats = 0g (of both types)
Colesterol = lower than 5mg
Fibers = less than 1g
Calcium = 137mg
Iron = 0.117g
Sodium = 60mg

I been takin like 2 of em every some buncha hours some cos i think its cool

Also there was this other from another brand
that was like 6g Carbs and 5g Protein
but i ate it all already and dont have the other info

[Serpent]

I thought you were trying to tell us that you'd finally given in and masturbated.

[Volcano Admim]

You bastage!

:D

[Vash]

I like mixing Blueberry yogurt with my protein shakes.

[IronFist]

Dannon yogurt has 8g of protein :p

(i think)

[rubthebuddha]

toss some whey in and mix it up good -- protamatein. :D

[IronFist]

protamatein. :D


:confused: :D :D :D :D :)

I would have called it yotein. Or progurt. No wait, probably not progurt.

[Toby]

Yah, it makes a good mix for protein powder. Way better than when I tried to mix powder with porridge :p.

[rubthebuddha]

protamatein would be what homer would call it ...

"oboemaboe? viomolin? tubamaba?"

"that one."

"ah, saxamaphone."

yotein sounds like some kind of panzy-***** soy product, and progurt ... it just sounds like some kind of industrial-grade yogurt:

"try progurt -- now in new metal shaving and dirty conveyer belt flavors."

[ZIM]

I like Soylent Green Yogurt! (http://www.mosnews.com/news/2004/07/12/blood.shtml) Yummy yummy...It's PEOPLE, you know...;)

[Volcano Admim]

progurt would be my favourite
yotein is a bit... feminine indeed :D