the power of the siu nim tao

[mossman]

Yesterday I finally felt the power. After doing my 2nd 15 minute siu nim tao I got dizzy, started shaking, ran out of class and threw up in the parking lot. Today I went to the morning class AND the night class. Guess I just needed more training time. :) Discuss :o

[rogue]

Don't eat Chinese food you find in the fridge if you can't remember when you bought it.

[Ernie]

Dude





your going to die :eek:






i think it's a tumor


ps i got some great swamp land to sell you as well :D



really all fun aside see a doctor

[Ultimatewingchun]

How much time did you spend warming up your body (ie. - stretching, pushups, situps, cardio, etc.) before doing these two 15 minute SLT's ?

If not very much...spend at least 15 minutes warming up beforehand the next time.

Then do a 5 minute SLT and move on.

Thirty minutes of SLT would make me throw-up too...but for different reasons.

Seriously though...if it happens again - do see a doctor.

[Stevo]

Originally posted by mossman
Yesterday I finally felt the power. After doing my 2nd 15 minute siu nim tao I got dizzy, started shaking, ran out of class and threw up in the parking lot. Today I went to the morning class AND the night class. Guess I just needed more training time. :) Discuss :o

You built up too much chi and it got out of control :D

[draggin dragon]

I couldn't get my flu shot either.