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Ford Prefect
01-19-2005, 11:23 AM
Please critique:

http://media.exbyte.net/media/videos/ce278769ea724885dab021db288c453b.wmv
IronFist
01-19-2005, 11:40 AM
You need to go lower when you squat.

btw, put a NWS warning on that.
premier
01-19-2005, 03:15 PM
You seem to have very high level training partners.

Nice shorts btw.
Samurai Jack
01-19-2005, 03:36 PM
That's it! I'm giving up weights and switching to aerobics full time.
mortal
01-19-2005, 03:36 PM
What a lucky guy! I thought my class had girls.

The real question is can you apply that on the street?
Chief Fox
01-19-2005, 03:40 PM
D@MN! I can't see the video.
Serpent
01-19-2005, 04:45 PM
Much as I enjoyed that, what the hell was it for?
rubthebuddha
01-19-2005, 05:33 PM
ford -- are you the chick in blue stripes?
Toby
01-19-2005, 06:31 PM
Originally posted by Serpent
Much as I enjoyed that, what the hell was it for?
Samurai Jack
01-19-2005, 11:16 PM
Yeah Ford, I had no idea that consistent squating would make you look so good in a thong leotard!

Lol, can you imagine trying to deadlift heavy with THAT going on like ten feet away?
Serpent
01-19-2005, 11:19 PM
Originally posted by Toby
quote:Originally posted by Serpent
Much as I enjoyed that, what the hell was it for?
Ford Prefect
01-20-2005, 07:34 AM
No. I was the blonde in the sports bra. That's me post-op.

Serp, enjoyment.
jobo
01-22-2005, 05:45 PM
My training involves massaging the dragon pearls. I will recommend watching your training video whilst we do it in my next class as your training video was so inspirational.
Meat Shake
01-22-2005, 09:20 PM
Sweet.
mickey
01-23-2005, 06:49 AM
Greetings,

If that is what is considered a workout in the "gyms" now days, I now understand why America is having such an obesity problem.

Ford, you need to pout a little more for the cameras. Do it for the boys in Iraq. And don't be afraid to let your body hairs show. Do it for the boys in Iraq....who miss their sheep.

mickey