Therapy Help Plz

[PangQuan]

Anyone know any good theraputic exorcises for the (i cant remember the medical term for this muscle) small muscle that runs under the scapula?

[Toby]

I have three exercises for it but I'm too lazy to rewrite them. Search for "osteolysis" filtered by my name. I'm specifically supposed to strengthen that particular muscle.

[Serpent]

What are we talking about here? Rhomboid? Supraspinatus? Infraspinatus? Teres Minor? Major?

To be honest, a lot of exercises will work everything there, but specifics are good.

[rubthebuddha]

since we pretty much think squats or deadlifts is the answer to any question, i'll say this:

overhead squats! :D

[shaolinsoccer]

Serpent is right, you've got to be more specific.