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Water Dragon
03-21-2005, 02:49 PM
There will be a new school opening up in San Antonio. We are just starting the program and looking for prospective students. Hit me up if you're interested in any/all of the classes.

Cardio Kick Boxing
Cardio Kick Boxing is a great exercise routine that combines calisthenics,
cardiovascular work, bodyweight exercises and impact pad work to both lose
weight and tone the body at the same time. We provide an intense workout
in a low key fun environment. Suitable for both men and women, Cardio Kick
Boxing may be the quickest way to get in shape and develop the body you
want while learning proper punching and kicking technique. This is a
non-sparring program designed for fitness and technique development.

Shuai Chiao
Shuai Chiao is a Chinese standing grappling system with 2000 year old
roots. The system focuses on quick, devastating throws and takedowns
designed to incapacitate the opponent at impact. The program offers both
jacketed and non-jacketed training with an emphasis on both sport and self
defense. Shuai Chiao is a complete system in itself and easily combinable
with other arts such as Boxing, Muay Thai, and Brazillian Jujutsu.

San Shou
San Shou (Chinese Kickboxing) combines Boxing Handwork, Muay Thai Kicking
Technique, and Shuai Chiao throwing into a unique system. The emphasis is
on clinchwork and throwing skills. San Shou is an excellent system for
both sport and self defense and serves as an excellent stand up base for
Mixed Martial Arts training.
ewallace
03-22-2005, 08:35 AM
Is there an established place to train at yet?

See you friday.
Water Dragon
03-22-2005, 08:40 AM
We're working on a gym close to downtown. We're probably going to get 3 nights a week. We also have about 6-8 ladies for the kickboxing class. Maybe 1 or 2 guys for the fighting classes.
ewallace
03-22-2005, 09:04 AM
6-8 ladies? Outstanding.

We can clear out my garage and throw some mats down for the meantime if we want to fit in some extra days of SC and SS. And the ladies can all know where I live...which could be good or bad. :)
SevenStar
03-22-2005, 09:19 AM
I heard those guys suck... can you vouch for them? ;) :D
ewallace
03-22-2005, 09:26 AM
I heard those guys suck... can you vouch for them? ;) :DNot if they were taught by MonkeySlap 2. :)
Water Dragon
03-22-2005, 09:30 AM
lol

Hey! why can't I just post lol anymore?
SevenStar
03-22-2005, 10:09 AM
when they upgraded the forum, they made it so that a post must be at least 10 characters. But...
SevenStar
03-22-2005, 10:12 AM
lol


.......
MasterKiller
03-22-2005, 10:13 AM
If you post a smiley the 10 character limit is forgiven.
MasterKiller
03-22-2005, 10:13 AM
See? :eek:
Reggie1
03-22-2005, 10:16 AM
Wow! :cool:
Jhapa
03-22-2005, 10:19 AM
wow! :eek:
SevenStar
03-22-2005, 10:26 AM
wha?

.........
The Willow Sword
03-22-2005, 10:29 AM
Cardio Kick Boxing is a great exercise routine that combines calisthenics,
cardiovascular work, bodyweight exercises and impact pad work to both lose
weight and tone the body at the same time.


Hey ill come if i can bring my own techno dance Cd's to play during the workout :D :cool:



Peace,,TWS


IN all seriousness,,good luck with your school WD
Water Dragon
03-22-2005, 10:44 AM
Hey ill come if i can bring my own techno dance Cd's to play during the workout :D :cool:



Peace,,TWS


IN all seriousness,,good luck with your school WD

Thanks. Actualy I probably will play some techno during the workouts, as well as house, reggaton, salsa, freestyle, and hip hop.
SevenStar
03-22-2005, 10:52 AM
Are you gonna have a separate program for anyone who wants to compete, or will the classes be designed to have all students in close to competition shape?
Water Dragon
03-22-2005, 11:22 AM
Well , the class itself is designed to get everyone inot 'near competition shape' as far as cardio, tone and endurance go.

I'll probably do the same as Miguel. Start everyone in the basic class, and then seperate it into two groups depending on where you're at physically and what you want.
fa_jing
03-22-2005, 11:39 AM
sounds like fun
SwaiingDragon
03-23-2005, 07:00 PM
Water Dragon,

who was your instructor? i was just in texas for a three day seminar?

we're located in NY - maybe we'll catch you on our next visit..

www.ShuaJiao.net
rubthebuddha
03-23-2005, 10:56 PM
WD -- at the bare minimum, i'll be down for ****s and giggles from time to time. and i'll bring an extra t-shirt in case your workout is a bit too much for you to stomach. :p

feel free to give my digits to EW or others like him in case they come up to houston and need someone to train with. also let me know when you're kicking things off. if i can make it, i'd like to.