bodhitree
05-10-2005, 11:43 AM
Hi All
I absolutely hate being sick because i hate to go a day relaxing and not trianing. I think a recent sickness i just got over was prolonged due to me going to lion dance practice and a performance we had, as well as practicing at home. How long should you relax after being sick before going back to working out? do you gradually increase to your old level? Any input appreciated.
I absolutely hate being sick because i hate to go a day relaxing and not trianing. I think a recent sickness i just got over was prolonged due to me going to lion dance practice and a performance we had, as well as practicing at home. How long should you relax after being sick before going back to working out? do you gradually increase to your old level? Any input appreciated.