Paul Whitrod Chow Gar Southern Mantis

[Firehawk4]

Paul Whitrod is a great teacher i was watching some of his video tapes on Southern Mantis lots of Qi Na and Dim Mak great tapes i am going to get more of them .

[Phu Le]

I'd second that...

Sifu Paul Whitrod is a top Kung Fu man in every way....

Great bloke all round for that matter.

Phu Le