chrisb
09-21-2005, 10:45 PM
Hi,
I am trying to improve both my fitness and upper body strength. Ive been advised that hitting the gym in the evening would be the ideal way, but my only available time is early morning (6AM - 8AM).
My plan is to go to the gym for 30 mins, then go for a swim for 30 mins.
Anyone see a problem with that?
I am trying to improve both my fitness and upper body strength. Ive been advised that hitting the gym in the evening would be the ideal way, but my only available time is early morning (6AM - 8AM).
My plan is to go to the gym for 30 mins, then go for a swim for 30 mins.
Anyone see a problem with that?