Old Shuai Chiao training book

[Jarhead101]

Hey I remember seeing a long time ago someone posted some pics from an old SC book depicting different training methods, like the rock pole, etc...anyone know if it's still available?

[Jarhead101]

heck yeah, that's the one! can you buy that book somewhere????

thanks a miliion YKW!

[SPJ]

I know it is very very super super-- hard to write a CMA book in English.

Being a SC practitioner at the core, write a simple text in an English book?

If not you, then who. You know who.

Ce Wo Qi Shui?

:D

[SPJ]

thanks for sharing text and video info.

you have compiled a lot of training and fight matches video info.

you also share them with others in several forums namely in EF and here.

thanks.

:cool: