chaiwai
11-12-2005, 08:48 AM
Here is an article for those of you who can't touch your toes.
I got this article yesterday. I been doing it last night. The amzing part about it is no that it improved my flexibility. But rather, the fact that I am not sore today.
Enjoy.
http://www.elasticsteel.com/prv7preschal.html
I got this article yesterday. I been doing it last night. The amzing part about it is no that it improved my flexibility. But rather, the fact that I am not sore today.
Enjoy.
http://www.elasticsteel.com/prv7preschal.html