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View Full Version : Tell me about how often you should fight



GreenCloudCLF
01-10-2006, 03:04 PM
I am currently training to enter my first San Da fight in Feb. And now Coach Ross comes up with one in March. So my question is, how often can someone fight in San Da events without killing themselves. This is obviously barring any kind of injury...but how much can one compete before wearing down the body too much?

lkfmdc
01-10-2006, 03:12 PM
The ideal is one a month, with about 3 to 4 weeks between to "recover"... most US based fighters don't get this chance... but this is how international fighters get good