Choy Lay Fut Ching Jong

[Lama Pai Sifu]

Choy Lay Fut "Ching Jong"

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Here's a quick clip of our Ching Jong form.

We're going to put it on dvd soon, the whole form....obviously with much better video production,..(And I'll make sure I look better too!)


http://www.nykungfu.com/school/CLFChingJongShortClipWeb.wmv

[WinterPalm]

Nice clip. I like the moveable arm. What sort of tension or weight is that thing under?

[Lama Pai Sifu]

It's a heavy bunji (?) cord!

[Infrazael]

Spelt bungee I think.

Nice clip Lama Sifu.

[Lama Pai Sifu]

:Your spelling-fu is better than mine! :)

[CLFNole]

I use two bungee cords on mine to really make the increase the tension. Plus they last longer that way because of less overall stress.

Peace.

[Fu-Pow]

The link doesn't seem to be working??