PDA

View Full Version : 180lb dude throwing around 400lbs plus like a limp midget corpse


GunnedDownAtrocity
02-21-2006, 08:54 PM
http://media.putfile.com/Ironmind_1993_Dimas

its teh swizzel
GunnedDownAtrocity
02-21-2006, 08:55 PM
... and speaking of midgets heres a flash game where you can toss them:

http://www.fetchfido.co.uk/games/midget_tossing/midget_tossing.htm
Shaolinlueb
02-21-2006, 09:09 PM
seeing him snap all that weight reminds me of the kettlebell video. looks like he is using a lot of hip snappiong along with his solid strength.

anyways i weight that much and im no where clsoe to lifting that much.
Jun Fan
02-22-2006, 05:28 AM
I was waiting for his arms to pull out of their sockets.
Ford Prefect
02-22-2006, 06:37 AM
Wow! Weird. I just posted a bunch of Dimas stuff on the Strength and Conditioning forum. I'll add this to it.
qiphlow
02-22-2006, 01:41 PM
I Love Tossing Midgets!
Ford Prefect
02-22-2006, 02:20 PM
seeing him snap all that weight reminds me of the kettlebell video. looks like he is using a lot of hip snappiong along with his solid strength.

anyways i weight that much and im no where clsoe to lifting that much.

Don't feel bad. Nobody in the world lifts that much at his weight.

As for the "hip snap" it's called a "hip extension" and is used in most athletic movements like kettlebell lifting, olympic lifting, sprinting, power squatting, jumping, etc.
GunnedDownAtrocity
02-23-2006, 10:26 AM
Don't feel bad. Nobody in the world lifts that much at his weight.


thus the 4 olympic medals. that was a record in itself if i read it right.

cleaning nearly 500lbs at 180 is my favorite vid you posted:


http://www.marunde-muscle.com/videos/DimasWRC_J.wmv (469 lbs clean and jerk - world record)


nucking futs.